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Dave Fresilli and The Private Wellness Logo

About Dave Fresilli

Owner & Holistic Health Coach

A Private Health & Fitness Studio, Which Believes…

That creating true health and wellness begins with a deep understanding of the body’s ability to handle the stressors of today’s world, and then incorporating health & fitness protocols to help the body restore balance. By integrating fitness, nutrition, post rehabilitation and lifestyle changes the body becomes healthier and stronger and balanced. When the body is in balance there is health and wellness.

Dave does this through educating and training each individual to become aware and understand the advanced techniques to practice throughout their training and lifestyle to bring about lasting health benefits.

Certification from the C.H.E.K Institute as a Level 4 Practitioner
Certification From The C.H.E.K Institute As A Level 3 Holistic Health Lifestyle Coach
The National Academy of Sports Medicine (NASM)
Certification from Body Arts & Science in Pilates
Creator of The Easy Health Formula™
  • Jennifer Fleener

    When I first met Dave Fresilli, I was in my early 50’s. I was creeping up in weight and clothing sizes. I was fighting fatigue and thinking 1 more cup of caffeine will get me through. I was also taking care of my aging mother and seeing her prescriptions increase on a regular basis, I thought there has got to be a better way to live.   Dave talked to me about nutrition and the changes I needed to make. He also started me on a workout program which he continues to change and modify depending on the needs of my body. I am now stronger and healthier than I was 4 years ago, and honestly in better shape than I was in my 30’s. Now, when I check in with my doctor, he is always amazed at the improvements in my health.

  • Jacqueline Parker

    When I started working with David, only six weeks ago, I was taking three different types of pain medication, could barely use my hands, or walked upstairs without pulling myself up with my arms. I had been diagnosed with Rheumatoid Arthritis four years ago and was told to expect living with a cane, possibly a wheelchair. As an avid athlete, competitive tennis player, and white water kayaker, I was crushed. I was also desperate, desperate to try any logical path back to health.

    David Fresilli has been on that path. Within three weeks of starting his program, I strode into his office, limp-free, and announced I was off all pain medication. He promises me almost complete remission. I’m beginning to believe in miracles.

  • Melody Husky

    My experience with Dave was more powerful than I ever hoped. I came in looking for a change, hoping to get healthy again. Meeting just once a week with Dave has changed my life. I’ve lost so much weight; in just two months I’m lighter than I have been in two years! But it’s not just exercise, I now understand and am implementing the healthy habits that eluded me my whole life. Dave is truly a guru of health, a fantastic mentor, someone who teaches how to fill in those gaps that cause health issues so that you can grow and move forward on your own. Thanks to Dave’s knowledge and guide I am now healthy, and I am no longer afraid that I will struggle with my weight or my health. I know what to do and how to keep on the right track and that is the best feeling in the world!

  • Natalie Jones

    I am a senior citizen, now 87 years old, I lost 10 lbs (mostly around my middle) in the first 3 months.  My bowling average went up and my A1-C went down,
    (the lowest it’s been in 14 years!) I have regained strength, flexibility, and better balance. I am very grateful for Dave’s guidance, encouragement, support, and belief that I could do it.  Thank you Dave for a  great experience.  

  • John Stolz

    When I first met Dave, I fought and questioned any change- even drinking filtered water. Then he got me off a prescription drug the first day. The first noticeable change was my neck. I had lived with a painful neck for 26 years. Then my yearly physical showed a lowering of my LDL cholesterol into a normal range for the first time in 10 years of testing. Later I noticed more results like the elimination of yeast infections, ect. I just feel stronger and generally better. Dave gets results.