We train the body to manifest optimum health and fitness. We train the mind to awaken to its natural innocence. We awaken as Beingness and experience the fullness of our true nature through the mind and body.
We have these gifts of mind and body. Most of us however don’t truly grasp what this means. We may say “Yes, I can see my mind and certainly my body as gifts that should be cherished”. The question then is why are we not taking care of them to create optimum health and wellbeing?
If you truly recognize how amazing the mind and body are, and the potential each holds to create a magnificent life experience, I believe you would let go of your habits, and create a new lifestyle.