Have You Integrated Yet?
How have you been doing with integrating spirit, mind, and body? Do you understand this question? Even more, do you have a direct realization of the meaning of this question? Do you still believe you are the personality, and body?
If you are not sure, then you still are. You will still be caught up in being affected by the external circumstances of the life experience. You will be personalizing everything as if it must affect you, and there is no escaping the pain and suffering that is attached with, or comes with it.